You are here for a reason

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Bow your head in reverence.

Honor the animating spirit that carries you forward.

Understand you are here for a reason.

Be it to lighten loads, create beauty,

offer comfort, share wisdom,

inspire the world, pray for peace,

stand for the disenfranchised,  help the vulnerable,

teach the kids, plant seeds, make gardens, sow trees,

love unconditionally, invent anew, save the planet, save your family,

save your children, save your neighbors, save your ancestors.

You are here to be the connection, the midwife, the star traveler,

the rebirther, the healer, the strategist,  the sage, the oracle,

the one who remembers.

You are here to honor your soul.

You are here to walk your contract.

You are here to live through your heart.

You are here to share your one-of-a-kind

magic and mischief and mercy.

You are here because you,

wonderfully idiosyncratic, multidimensional you,

are needed now.

Jump. Jiggle. Giggle.

rumpusnetJump. Jiggle. Giggle. Giggle.

Do it again.

Wiggle your fingers.

Wriggle your toes.

Hands on your belly button.

Anything goes.

Jump. Jiggle. Giggle. Giggle.

Do it again.

Imagine a half-smile.

Hand on your heart.

Breathe horizontally

Through your four-chambered part.

Jump. Wiggle. Giggle. Giggle.

Do it again.

Dive into the deep and follow the flow

With erstwhile detection

Seeking the vibratory glow glow glow

Jump. Jiggle. Giggle. Giggle.

And do it again.

Aligned with the energies,

Riding the waves,

The heart of the matter

The matter of the heart.

When you’re in a conundrum

It’s a good way to start.

Jump. Wiggle. Giggle. Giggle.



10 reminders from your spiritual allies

images (3)Hello, Dearest Ones,

You fret too much and worry about the little things. Take a breath. Take another breath. You raised your soul hand to be here now, amidst the high-pitch of the global energies.

We understand you are feeling pushed and pulled. We understand you have been working so hard to make it all work.

This is what we want you to know:

  1. First, heal yourself.
  2. You are never alone. Ask for help. We, your metaphysical team, your spiritual allies are here. Align with our energies.
  3. Practice quietude.
  4. Be in nature.
  5. Go inward and raise your consciousness.
  6. Be flexible and allowwwwwwwwwwwwwwww.
  7. Lead with your heart; practice compassion towards yourself and others.
  8. Find delight, awe and gratitude in your daily life.
  9. Remember to have fun. Play. Giggle. Laugh. There is so much more before you.
  10. You are loved, always.

Go gently. Go mindfully. Go in peace.

And so it is.

You are not alone

ARM hoshi trees and starsYou are not alone. We are here and with you always. Who or what is this we? We are your multidimensional, galactic pals. We are here to assist and enrich.

To reach us, ground your physical self, connect through your heart and allow yourself to receive. Try to empty your mind and be willing to enjoy the connection and what follows from it. Have fun. Play. Dance in the light motes and see what happens.

Change and more change abounds. Ride the waves with flexible thoughts and an open heart. The end game is the development of your soul, lifetime after lifetime after lifetime. This intense incarnation will refine you to diamond brilliance. Hold on. Do not lose your hope. We know you have tried and tried and tried and you say you are so tired. You wonder when will you ever reach the stopping point. But, of course, there is no stopping point for an eternal, dynamic soul.

As you say, take time to smell the roses, feel the sunshine and wiggle your toes. The more you can do to nurture and nourish your soul, the happier you will be. Make your soul life a priority and the rest will follow.

And so it is.

Root deeply and climb under your skin

images 1abcEverything thing may feel a’jumbled. Breathe.

Breathe deep into your abdomen. Get into your body. Climb under your skin. Connect with the root core of your physical being.

Root deeply and reconnect with your body. Ground yourself and no longer be a talking head filled with racing thoughts.

Root deeply and reconnect with your body. Access your emotions and dive into the well of deep energies that lead to healing.

Root deeply and reconnect with your body. Reconnect with Spirit and travel the realms understanding your magnificence.

Root deeply and reconnect with your body. Reclaim yourself as the multidimensional being you are.

And so it is.

Open your window

bluewhirlThe window of change and opportunity is closer than you imagine. Don’t think too hard. You have been waiting for this step up, this step out, this moment to move you to a new way of being and into a place of transformative life. Now is the time. Your window is near.

When the opportunity, connection, invitation or unexpected opening comes, listen to your heart. Smile. Say, ‘”Thank you, God” and open the window. You have been asking and praying for some time now. And your willingness has made this possible. Put your ego-based fears to the side. And if this is your soul’s delight, do not hesitate and ride the new energies up to a new platform of being.

And so it is.



A time to trust

mascaraDearest Ones,

It is time to make amends and to repair the damage of ripped confidence and shredded self-esteem created when you dismissed or devalued your promises and commitments to yourself.

It is time to trust yourself again and to walk in congruence and to honor your personal vows. Your insides and outsides will hum in vibratory communion. You will feel your personal wellspring of power.

Mindfully and consciously, choose you.

Engage with yourself.

Talk to your Higher Self.

Play with your intuition.

Honor your Light and the wisdom of your soul.

Tap into your magnificence.

Trust yourself and plug into your expanded bandwidth of new possibilities.

You will feel stronger, braver, more grounded and happier.

And so it is.