Hello, Dearest Ones,

You fret too much and worry about the little things. Take a breath. Take another breath. You raised your soul hand to be here now, amidst the high-pitch of the global energies.

We understand you are feeling pushed and pulled. We understand you have been working so hard to make it all work.

This is what we want you to know:

1. First, heal yourself.
2. You are never alone. Ask for help. We, your metaphysical team, your spiritual allies are here. Align with our energies.
3. Practice quietude.
4. Be in nature.
5. Go inward and raise your consciousness.
6. Be flexible and allowwwwwwwwwwwwwwww.
7. Lead with your heart; practice compassion towards yourself and others.
8. Find delight, awe and gratitude in your daily life.
9. Remember to have fun. Play. Giggle. Laugh. There is so much more before you.
10. You are loved, always.

Go gently. Go mindfully. Go in peace.

And so it is.