You are not alone.

You are never alone.

Go outside.

Feel the thrum of a tree.

Listen to birdsong.

Watch clouds slide and morph across the horizon.

You are always a part of this.

Place your hand on your heart.

Connect with your being.

Open the door to feeling.

Notice the every day miracles

of Mother Nature,

your physical vehicle

and the unanticipated

gifts from others

and above.

You are not alone.

You are never alone.

See the feather.

Pick up the stone.

Listen to the wind.

Paint your dreams.

It gets easier.

It gets better

when you see and

sense

and feel

and know

the magic above

below

and around you.

You are not alone.

You are never alone.

You are a part of this,

always

and forever.