Don’t fret. Yes, the world is chaotic in its 3D way. It weighs heavily on you. You feel it all with your tender heart.
A few bon mots, if you will, to help you carry forward:
~Your soul has all the answers you need.
~As the Ancients taught, if you don’t know what to do, do nothing.
~Keep your word to yourself. It will strengthen your sense of self.
~Be an eagle: take the long view and see the big picture.
~Laugh: it’s the perfect reset button.
~Compassion and kindness open the heart and uplift the spirit.
~Practice moments of quiet.
~Embrace Mother Nature.
~Be gentle with yourself.
~Ask for help.
And so it is.