Author: Adele Ryan McDowell

Wrong turn at the Milky Way?

Posted on by Adele Ryan McDowell

Sometimes it feels like that, doesn’t it?

Truth is, Starfish, you are e-x-a-c-t-l-y where you are supposed to be. You choose this lifetime, these experiences and all those relationships to accelerate and enhance your growth.

No frowning, please. Lest you forget, this is a journey of consciousness.  And, yes, it can be bumpy, aggravating and down-right confusing. And still, you are here, knee-deep in Planet Earth.

Until the relatives show up, enjoy it all. Have fun. Be detached. Risk a little more. Love a lot.

And so it is from the Greater Galaxies.

You are not alone

Posted on by Adele Ryan McDowell

You are not alone.

You are never alone.

Go outside.

Feel the thrum of a tree.

Listen to birdsong.

Watch clouds slide and morph across the horizon.

You are always a part of this.

 

Place your hand on your heart.

Connect with your being.

Open the door to feeling.

Notice the every day miracles

of Mother Nature,

your physical vehicle

and the unanticipated

gifts from others

and above.

 

You are not alone.

You are never alone.

See the feather.

Pick up the stone.

Listen to the wind.

Paint your dreams.

 

It gets easier.

It gets better

when you see and

sense

and feel

and know

the magic above

below

and around you.

You are not alone.

You are never alone.

You are a part of this,

always

and forever.

Hi, it’s me, your Soul

Posted on by Adele Ryan McDowell

Hi,

It’s me, your soul. I just wanted to pop in and tell you what a bang-up job you’ve been doing lately. You have been keeping strong, listening, caring, and holding.

Don’t forget to shed some of that light-filled good juju on you. Just sayin’….

You are loved dearly and always,

Your Soul

 

Mother Mary: Claim You

Posted on by Adele Ryan McDowell

Start today, dear ones. Press the reset button during this season of spring rebirth and renewal.

Bless and release the old ways that lock you into smallness. Open the windows. Air out your inner sanctuary. Breathe deeply and anchor yourself in nature. It is your time to unfold and show the fullness of your soul.

Decline hurry and rush. Accept quietude, beauty and inspiration to create anew. It is time. Claim you and take the step up to higher ground.

And so it is.

 

Love yourself more deeply

Posted on by Adele Ryan McDowell

You are loved, and you make us chuckle as you struggle so mightily in fighting yourself. You are realizing, dear one, that enough is, indeed, enough. Stop the crazy, self-defeating behaviors. End the self-sabotage. Come back to center. Find balance.

You can do this. Go very gently. Be mindful and attentive. Treat yourself lovingly. Move towards your highest self. Take care of what needs tending and clear that struggle.

You are ready to move forward. Unfold. Evolve.

More awaits you. More than you every imagined.

It’s time to love yourself more deeply.

And so it is.

Mother Mary: Handling the inner and outer tumult

Posted on by Adele Ryan McDowell

You are feeling the pinch and pressure of change. This is of benefit even though it may not feel pleasurable in the moment. It is time to claim yourself, to believe in yourself and, most especially, learn to trust yourself. Acknowledge your presence and place on the planet.

The hour is nigh. Honor your precious energies. Treat yourself lovingly. It is only with love and compassion for your human self that you can find the vibratory path to heal and change into more life-giving and love-giving ways.

Do not fear the tumult of the world nor the tumult within your being. These are all necessary shake-ups towards a better you, a better day and a better world. You are stepping up to a new platform of consciousness and being.

Take the time and space you need. Don’t lose yourself amidst the litany of crises, dramas and demands of today’s frenetic world.

Walk with integrity and compassion.

Be honest about your humanness. It takes courage to be vulnerable. Vulnerability is the key that opens the door to self-awareness and connection.

Maintain, begin anew or start again a daily spiritual practice. This keeps you anchored and connected and is essential to a balanced life.

Become more conscious of your choices and what motivates these choices. Is it faith or fear, duty or habit, compulsion or love, daring or wonder?

Attend to the world around you. Find comfort and solace in the cycles and beauty of nature. Take heed of the symbols and synchronicities proffered.

Cultivate peace in every way and on every day.

Know you are held in high measure and cherished dearly. You play a significant role in the energetic balance of the planet.

And so it is.